Edge Personal Training is proud to use one of the most effective forms of exercise out there: Interval Training.
My sessions you will learn to use your own body weight and all kinds of different kinds of equipment : weights, skipping ropes,resistance bands, kettlebells and medicine balls.
Classes are held indoors and outdoors in Alcona
My dedication to you as a trainer and getting you to your desired goal is my ultimate priority.
I pride myself in being a great motivator and I adapt all of my sessions for each individual client and their own personal fitness level. From beginners to intermediate and to advanced.
Visit my website at www.yogaforyou.wix.com/trainer
Rates: $30.00 per hour or $40.00 for partner training with a friend or lover when you buy into a package!
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